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Inside the PDF guide
- How much sleep, by age
- Wake windows
- TOG + room-temperature dressing chart
- A calm bedtime routine
- Safe-sleep basics
Real reviews from real parents
Frequently asked
What's in the Newborn Sleep Guide?
What's in the Newborn Sleep Guide?
A practical PDF covering how much sleep and awake time your baby needs age by age, a TOG and room-temperature dressing chart, a calm bedtime routine, and the safe-sleep basics for those early-month nights. Written by our founder, a scientist and mother, and grounded in official safe-sleep guidance such as The Lullaby Trust and the NHS. Short, honest, and easy to skim at 3 am.
How do I claim my 5% discount?
How do I claim my 5% discount?
The code arrives in your welcome email together with your Sleep Guide. Apply it at checkout on your first order.
Will you email me too often?
Will you email me too often?
No. You'll get the welcome email straight away, then only occasional updates when we launch something new or have something genuinely useful to share. You can unsubscribe in one click, anytime.